// 1-on-1 Coaching by Spec Fitness

A coach who actually answers.

Spec Fitness membership gives you trainer-built programs. Coaching puts a working trainer in your corner personally: custom programming built for you and a direct message line to your coach, and on Coaching+ a monthly video call with a before and after review.

Already an app member? Your $25 app membership is credited toward either tier while it's active.

Coaching

$149/mo

$124/mo with an active app membership

Custom programming and a coach you can message, every week.

Custom programming built for you

A working Spec Fitness trainer builds your program around your goal, your schedule, and the equipment you have, then adjusts it as you progress. Real programming written for you, never generated by an algorithm.

Direct messages with your coach

One private thread with your trainer. Questions about training, food, plateaus, or the week that went sideways get a real answer from a real person, not a bot.

Built on your app

Your coach sees what you log: workouts, food, and bodyweight. Feedback comes from your real numbers, not your memory of the week.

Secure checkout by Square. First month today; your recurring plan is confirmed with your coach at kickoff, and the $25 app credit is applied there.

Coaching+

$249/mo

$224/mo with an active app membership

Everything in Coaching, plus a monthly video call and a before and after review.

Everything in Coaching

Your custom programming, the private message thread, and a coach who reads your logs. All of it carries over.

A monthly video call with a before and after review

One scheduled video call each month to go deep: walk through your before and after, review the month, reset the plan, and talk through anything a text thread cannot carry.

Secure checkout by Square. First month today; your recurring plan is confirmed with your coach at kickoff, and the $25 app credit is applied there.

How it starts

  1. 01

    Pick your tier

    Check out securely with Square. One month, no contract.

  2. 02

    We pair you up

    The team reaches out within one business day and matches you with your coach.

  3. 03

    Coaching begins

    Your thread opens in the portal and the app, and the work starts.

Not ready? Start with the Spec Fitness membership at $25 a month and message the team any time from your portal.