// Support
A person, not a bot.
Send us a message below, email us, or message Spec Fitness HQ straight from the app. Either way a person reads it: most messages get a reply the same day, and anything sent overnight gets answered in the morning.
Email
care@milspecwellness.com
Anything: the app, billing, a bug, a question before you sign up. Screenshots help.
In the app
Message HQ
Open the coaching tab and write to Spec Fitness HQ. If a screen looks broken, it is not your phone: tell us what you tapped and what happened, and we will tell you where it stands.
Billing
Subscriptions are billed by the stores, so plan changes and cancellations happen there:
- App Store listing / iPhone Settings, Subscriptions
- Google Play listing / Play Store, Subscriptions
More in the FAQ.