// Pricing

One price. Everything in it.

No tiers to decode, no locked features inside the membership. Coaching is the one optional add-on, priced in the open.

Membership

$25/ month

7 day free trial

  • 304 trainer-built programs
  • 380 recipes with macros counted
  • Meal planner portioned to your numbers
  • Every set, rep, and meal logged
  • Program editor: swap, tune, reschedule
  • App and web portal, one account
Start the free trial

Billed through the Apple App Store or Google Play. Cancel anytime in your store settings.

1-on-1 coaching (optional)

$149or$249/ month

Custom programming built for you and a direct message line to your coach at $149. Coaching+ adds a monthly video call with a before and after review at $249. Your $25 app membership is credited toward either tier while it's active.

See the coaching tiers

Pricing questions

How does the free trial work?
7 days, full access, through the App Store or Google Play. Cancel before the trial ends and you pay nothing.
How do I cancel?
In your store settings: App Store subscriptions on iPhone, Google Play subscriptions on Android. Cancellation takes effect at the end of the current period, and your log stays yours until then.
Does the membership include the web portal?
Yes. One account works in the mobile app and at app.milspecwellness.com: build meal plans and tune programs on the big screen, log sets from your phone.
How does the $25 coaching credit work?
App members get $25 a month credited toward either coaching tier, so the $149 tier effectively runs $124 while both memberships are active.
Who writes the programs?
Working trainers. Every program in the library was written by a person with a purpose behind every number, and you can tune any of them to fit your week.