// Pricing
One price. Everything in it.
No tiers to decode, no locked features inside the membership. Coaching is the one optional add-on, priced in the open.
Membership
$25/ month
7 day free trial
- 304 trainer-built programs
- 380 recipes with macros counted
- Meal planner portioned to your numbers
- Every set, rep, and meal logged
- Program editor: swap, tune, reschedule
- App and web portal, one account
Billed through the Apple App Store or Google Play. Cancel anytime in your store settings.
1-on-1 coaching (optional)
$149or$249/ month
Custom programming built for you and a direct message line to your coach at $149. Coaching+ adds a monthly video call with a before and after review at $249. Your $25 app membership is credited toward either tier while it's active.
See the coaching tiersPricing questions
- How does the free trial work?
- 7 days, full access, through the App Store or Google Play. Cancel before the trial ends and you pay nothing.
- How do I cancel?
- In your store settings: App Store subscriptions on iPhone, Google Play subscriptions on Android. Cancellation takes effect at the end of the current period, and your log stays yours until then.
- Does the membership include the web portal?
- Yes. One account works in the mobile app and at app.milspecwellness.com: build meal plans and tune programs on the big screen, log sets from your phone.
- How does the $25 coaching credit work?
- App members get $25 a month credited toward either coaching tier, so the $149 tier effectively runs $124 while both memberships are active.
- Who writes the programs?
- Working trainers. Every program in the library was written by a person with a purpose behind every number, and you can tune any of them to fit your week.