SFSPEC FITNESS

Built and powered by milspecwellness.com

Get your training down to Spec.

No fluff, no frills, no AI gimmicks. Use and do what works. You can't expect anything else in your life to work out if you don't.

Start trainingI have an account
Real
trainers, real programs
Zero
AI generated workouts
One
login across app and web
Every
tool for a fit lifestyle

01 // The System

Training

A base program you make your own, or a real trainer building and approving every block. Cut, Build, Performance.

Nutrition

Set your macros, pick your foods, build the week. Your plan and grocery list land in the app.

Social

Find drop in training near you, post events, and stack your numbers against the people around you.

02 // How it works

  1. 01

    Sign in

    One account for the app and the web. Google or email.

  2. 02

    Make it yours

    Set your goal, your stats, your food. Edit your program.

  3. 03

    Train

    Follow the plan in the app. Log it. Watch the numbers move.

You can't expect anything else in your life to work out if you don't.

The web portion makes this all better. It is every tool for a fit lifestyle that I wish I had when I started.

Get started