Recipes / Cajun Shrimp and Rice Boxes

Cajun Shrimp and Rice Boxes

lunchdinnershellfishAmericandairy freegluten freepescetarian
440
Calories
44 g
Protein
40 g
Carbs
12 g
Fat

Per serving · makes 1 serving

Ingredients
  • bell pepper80 g
  • zucchini80 g
  • cajun seasoning5 g
  • shrimp160 g
  • cooked brown rice140 g
  • olive oil10 g
Steps
  1. Toss shrimp with cajun seasoning.
  2. Sear in an oiled skillet 2 minutes per side until pink.
  3. Saute bell pepper and zucchini in the same pan.
  4. Pack brown rice, shrimp, and vegetables into a container.
  5. Cool and chill. Eat within three days since it is seafood.

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