Recipes / Chicken Pasta with Marinara
Chicken Pasta with Marinara
dinnerchickenItaliandairy free
673
Calories
45 g
Protein
94 g
Carbs
13 g
Fat
Per serving · makes 1 serving
Ingredients
- Chicken breast, boneless skinless, raw120 g
- Pasta, dry100 g
- Olive oil7 g
- Marinara sauce125 g
- Broccoli florets100 g
- Garlic powder3 g
Steps
- Boil the pasta, add the broccoli for the last 3 minutes, drain.
- Dice the chicken, season with garlic powder, salt, and pepper, and cook in the olive oil until done, about 8 minutes.
- Add the marinara to the chicken, heat through, and toss with the pasta and broccoli.
Style it
- Red pepper flakes, basil, or oregano.
- Ground turkey for the chicken, same grams.
- Any pasta shape, same dry grams.
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