Recipes / Chicken Salad with Bread

Chicken Salad with Bread

lunchchickenAmerican
755
Calories
47 g
Protein
102 g
Carbs
18 g
Fat

Per serving · makes 1 serving

Ingredients
  • Chicken breast, boneless skinless, raw95 g
  • Whole wheat bread150 g
  • Avocado68 g
  • Mixed salad greens40 g
  • Apple182 g
  • Greek yogurt, plain, nonfat40 g
  • Yellow mustard10 g
Steps
  1. Poach or pan cook the chicken until done, about 12 minutes, and chop it.
  2. Mix the chicken with the Greek yogurt, mashed avocado, mustard, salt, and pepper.
  3. Serve on the bread with the greens. Apple on the side.

Style it

  • Diced onion, celery, or pickles in the salad.
  • Lemon pepper or hot sauce in the mix.
  • Crackers for the bread, same grams.

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