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Recipes / Ful Medames Breakfast Bowl

Ful Medames Breakfast Bowl

breakfastplantMiddle Easterndairy freepescetarianveganvegetarian
360
Calories
16 g
Protein
40 g
Carbs
15 g
Fat

Per serving · makes 1 serving

Ingredients
  • fava beans200 g
  • pita bread50 g
  • olive oil12 g
  • tomato50 g
  • garlic6 g
Steps
  1. Simmer fava beans with garlic and cumin until softened.
  2. Mash lightly, leaving some texture.
  3. Stir in lemon juice and olive oil.
  4. Top with diced tomato and parsley.
  5. Serve with warm pita.

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