Recipes / Garlic Butter Salmon and Sweet Potato Mash
Garlic Butter Salmon and Sweet Potato Mash
dinnerfishAmericangluten freepescetarian
670
Calories
48 g
Protein
59 g
Carbs
27 g
Fat
Per serving · makes 1 serving
Ingredients
- salmon fillet170 g
- sweet potato250 g
- butter10 g
- garlic5 g
- green beans100 g
Steps
- Boil sweet potato chunks until fork tender, about 12 minutes.
- Mash with half the butter and a pinch of salt.
- Sear salmon in a hot skillet 4 minutes per side.
- Melt the rest of the butter with minced garlic and spoon it over the salmon.
- Steam green beans and plate everything together.
Add this to your week in Spec Fitness.
The meal planner portions this recipe to your daily numbers and puts it on your grocery list.
Get the app