Recipes / Lentil Quinoa Feta Jars
Lentil Quinoa Feta Jars
lunchplantMiddle Easterngluten freepescetarianvegetarian
640
Calories
37 g
Protein
63 g
Carbs
27 g
Fat
Per serving · makes 1 serving
Ingredients
- cooked lentils150 g
- cooked quinoa100 g
- feta cheese40 g
- cucumber60 g
- cherry tomatoes60 g
- olive oil8 g
- lemon juice10 ml
- greek yogurt80 g
- pumpkin seeds15 g
Steps
- Whisk Greek yogurt, olive oil, and lemon juice into a dressing.
- Spoon the dressing into the bottom of a large jar.
- Layer in lentils, quinoa, cucumber, and cherry tomatoes.
- Top with feta and pumpkin seeds and seal the jar.
- Chill up to four days. Shake into a bowl to eat.
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