Recipes / Mediterranean Grilled Sardines with Salad

Mediterranean Grilled Sardines with Salad

lunchfishMediterraneandairy freegluten freelow carbpescetarian
420
Calories
34 g
Protein
10 g
Carbs
28 g
Fat

Per serving · makes 1 serving

Ingredients
  • fresh sardines180 g
  • arugula50 g
  • cucumber50 g
  • olive oil15 g
Steps
  1. Season fresh sardines with salt, pepper, and lemon.
  2. Grill 3 minutes per side until charred.
  3. Toss arugula, cucumber, and red onion for a salad.
  4. Dress salad with olive oil and lemon juice.
  5. Plate sardines over the salad.

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