Recipes / Oatmeal with Whey and Berries
Oatmeal with Whey and Berries
breakfastdairyAmericanpescetarianvegetarian
657
Calories
41 g
Protein
87 g
Carbs
16 g
Fat
Per serving · makes 1 serving
Ingredients
- Whey protein powder30 g
- Greek yogurt, plain, nonfatg
- Rolled oats, dry105 g
- Peanut butter16 g
- Blueberries75 g
Steps
- Cook the oats in water on the stove or microwave until thick.
- Let them cool one minute, then stir in the whey and the Greek yogurt.
- Top with peanut butter and berries.
Style it
- Cinnamon, vanilla, or a pinch of salt in the oats, no change to the numbers.
- Almond butter for peanut butter, same grams.
- Make it the night before as overnight oats, no cooking.
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