Recipes / Pollo a la Plancha with Rice and Beans
Pollo a la Plancha with Rice and Beans
dinnerchickenMexicandairy freegluten free
620
Calories
59 g
Protein
60 g
Carbs
16 g
Fat
Per serving · makes 1 serving
Ingredients
- chicken breast150 g
- black beans (cooked)100 g
- olive oil10 g
- lime juice10 ml
- steamed rice130 g
- garlic5 g
Steps
- Pound chicken breast to an even thickness.
- Rub with garlic, oregano, lime juice, and olive oil.
- Sear on a hot grill pan 4 to 5 minutes per side until cooked through.
- Warm the black beans in their liquid.
- Plate the chicken with rice and beans.
- Spoon any pan juices over the top.
Add this to your week in Spec Fitness.
The meal planner portions this recipe to your daily numbers and puts it on your grocery list.
Get the app