Recipes / Turkey Burgers with Fries
Turkey Burgers with Fries
dinnerturkeyAmericandairy free
705
Calories
45 g
Protein
95 g
Carbs
16 g
Fat
Per serving · makes 1 serving
Ingredients
- Ground turkey, 93/7, raw155 g
- Potato, raw360 g
- Olive oilg
- Whole wheat bread60 g
- Mixed salad greens30 g
- Onion30 g
- Yellow mustard10 g
- Garlic powder3 g
Steps
- Cut the potato into fries, toss with the olive oil and salt, and bake at 425 F for 15 minutes.
- Mix the turkey with garlic powder, salt, and pepper and form patties.
- Cook the patties 5 minutes a side in a hot skillet.
- Serve on the toasted bread with greens, onion, and mustard.
Style it
- Hot sauce or salsa on the burger.
- Ground beef for the turkey, same grams.
- Skip the bread and serve the patties over greens; log the swap.
Add this to your week in Spec Fitness.
The meal planner portions this recipe to your daily numbers and puts it on your grocery list.
Get the app