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Recipes / Turkey Sausage and Spinach Egg Muffins

Turkey Sausage and Spinach Egg Muffins

breakfastsnackturkeyAmericandairy freegluten freelow carb
260
Calories
22 g
Protein
4 g
Carbs
17 g
Fat

Per serving · makes 1 serving

Ingredients
  • ground turkey sausage120 g
  • egg4 each
  • spinach40 g
Steps
  1. Brown crumbled turkey sausage in a skillet.
  2. Whisk eggs with chopped spinach and salt.
  3. Divide sausage between greased muffin cups and pour egg mixture over.
  4. Bake at 350F for 18 to 20 minutes until set.
  5. Cool slightly before removing.

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