Recipes / Vegan Indian Baingan Bharta
Vegan Indian Baingan Bharta
dinnerplantIndiandairy freegluten freepescetarianveganvegetarian
320
Calories
8 g
Protein
34 g
Carbs
18 g
Fat
Per serving · makes 1 serving
Ingredients
- eggplant300 g
- tomato80 g
- yellow onion60 g
- olive oil15 g
Steps
- Roast whole eggplant at 425F until charred and collapsed, about 25 minutes.
- Scoop out the flesh and mash roughly.
- Saute onion, tomato, and spices in oil.
- Fold in mashed eggplant and simmer 5 minutes.
- Serve with rice or flatbread.
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