Recipes / Whey Shake with Banana
Whey Shake with Banana
snackdairyAmericangluten freepescetarianvegetarian
331
Calories
27 g
Protein
44 g
Carbs
5 g
Fat
Per serving · makes 1 serving
Ingredients
- Whey protein powder30 g
- Banana177 g
- Peanut butter8 g
Steps
- Add a cup of cold water or ice to the blender.
- Add the whey, banana, and peanut butter.
- Blend 30 seconds and drink.
Style it
- Cinnamon, cocoa powder, or coffee in the blender.
- Shake it in a bottle if you are out; eat the banana on the side.
- Almond butter for peanut butter, same grams.
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